Leaf of the Tree

Finding the Divine in the Details


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Through the heart’s doorway

HEALING REMEDIES

Photo: Lara Kearns

 

The door to my heart opens inward. I move through forgiveness to love.

~Louise Hay

We suffer because our interactions with others do not meet the expectations we did not know we had.

~ James Patrick McDonald

Self Care is … letting yourself sit on the couch an extra hour because you know that will be more productive than stressing out.

~ Soul Pancake

Both fear and faith demand you believe in something you cannot see. Have faith in the best outcome, instead of fear of the worst.

~ Law of Attraction

Within the seed of mindfulness is the seed of concentration. With these two energies, we can liberate ourselves from afflictions.

~Thich Nhat Hanh


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The season that calls us home

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You should go home to your hermitage; it is inside you.

Close the doors, light the fire, and make it cozy again.

That is what I call “taking refuge in the island of self.”

If you don’t go home to yourself, you continue to lose yourself. You destroy yourself and you destroy people around you, even if you have goodwill and want to do something to help.

That is why the practice of going home to the island of self is so important. No one can take your true home away.

 ~ Thich Nhat Hanh

In judging our progress as individuals we tend to concentrate on external factors such as one’s social position, influence and popularity, wealth and standard of education … But internal factors may be even more crucial in assessing one’s development as a human being.

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Photo: David Campbell

Honesty, sincerity, simplicity, humility, pure generosity, absence of vanity, readiness to serve others – qualities which are within easy reach of every soul – are the foundation of one’s spiritual life.  Development in matters of this nature is inconceivable without serious introspection, without knowing yourself, your weaknesses and mistakes.

At least, if for nothing else, the cell gives you the opportunity to look daily into your entire conduct, to overcome the bad and develop whatever is good in you. Regular meditation, say about 15 minutes a day before you turn in, can be very fruitful in this regard.

You may find it difficult at first to pinpoint the negative features in your life, but the 10th attempt may yield rich rewards. Never forget that a saint is a sinner who keeps on trying.

~ Nelson Mandela