When you live at the periphery of your being, your thoughts are often scattered, pulling you in different directions, and draining your energy. Too much mental activity leads to overload and, oftentimes, burnout.
When you take the time to ‘go within’ each day, by breathing deeply and fully, feeling the ‘space’ inside yourself, and witnessing your thoughts and emotions without judgment, you return to a very natural, deep sense of aliveness, which is actually your true nature; then your thoughts naturally slow down, and simultaneously gain more power and cohesiveness.
Think of the small, choppy waves that dance across the surface of the ocean; these represent your scattered thoughts.
Then visualize the huge waves that rise up from underneath, much like the giants the pro surfers ride. Note the difference in power.
~ Jaime Tanna
It [the struggle with evil] makes us strong, patient, helpful men and women. It lets us into the soul of things and teaches us that although the world is full of suffering, it is also full of the overcoming of it.
My optimism, then, does not rest on the absence of evil, but on a glad belief in the preponderance of good and a willing effort always to cooperate with the good, that it may prevail.
~ Helen Keller
Become subtle enough
To hear a tree breathe.
Succumb to warmth in the heart
Where divine fire glows.
~ John O’Donohue
February 28, 2021 at 10:29 am
Dearest Phyllis, I was going to respond on your blog but I was asked so many questions I just decided to reply this way instead: I love the imagery of the waves … that is just beautiful! Thank you! And Happy Ayyam-i-ha! love, susan
February 28, 2021 at 10:33 am
Thank you, very dear Susan, for being such a kind and engaged reader. 🙂 Many prayerful blessings to you on this eve of the Fast, as we all learn and grow together in the grace of true oneness.
October 25, 2021 at 7:10 am
This is so true, P. I ALWAYS have a million things pulling at me, and I find if I center myself every day, I’m better able to deal with them.